Ketovangelist

Because carbs are for suckers

  • Blog
  • Podcast
  • Recipes
  • Fitness
  • Membership
  • About
    • Ballistic Keto
    • KetoCon
  • Contact
  • Start Here
  • Coaching
  • Kickass Keto

Looking Forward to KetoCon

By Mandy Pagano

Last year, Ketovangelist threw quite the little shindig down in Austin, Texas. You might have heard of it. Yes, folks, I'm talking about KetoCon. … [Read more...]

The Ketogenic Plate

By Mandy Pagano

Anyone paying a moderate amount of attention has probably noticed a smidge of infighting in the Ketogenic community over something you wouldn't think … [Read more...]

To Exo, or Not: What’s the deal with Exogenous Ketones?

By Mandy Pagano

In pretty much every sector of the health and wellness community we are inundated with products. Sweet fancy Moses, the products! They're everywhere! … [Read more...]

Guest Post: Coach Kimmi Talks Magnesium

By Mandy Pagano

Electrolytes are a frequent topic of conversation, and a huge source of confusion in Ketogenic circles. Kimmi Katte is one of our fantastic … [Read more...]

Guest Post: Coach Kimmi Talks Sodium and the Ketogenic Person

By Mandy Pagano

Electrolytes are a frequent topic of conversation, and a huge source of confusion in Ketogenic circles. Kimmi Katte is one of our fantastic … [Read more...]

Fast Food Facts

By Mandy Pagano

Fast food joints are the height of convenience. Quick, easy, and relatively cheap food is high on the lists of most busy, time-pressed food patrons … [Read more...]

Your Macros are Your Own

By Mandy Pagano

Various Ketovangelist authors have written multiple times about the fact that we are all different and our needs aren't identical. I've talked … [Read more...]

CICO Must Die

By Ben Wagenmaker

I admit it. I hate CICO. Passionately. Hate. It. You could even say I have a personal vendetta against it. CICO is an acronym for “Calories … [Read more...]

Keto For the Holidays: Cranberry OMG

By Mandy Pagano

(Editor's note: THE HOLIDAYS ARE COMING!!! And Carrie Brown's got you covered. No, you don't have to sit and mournfully watch as others pile their … [Read more...]

Keto and Micronutrients: Vitamin B3

By Ben Wagenmaker

This is part three of a series about keto and micronutrients, specifically discussing ways to implement essential vitamins and minerals into a … [Read more...]

Keto For the Holidays: Beautiful Brussels Sprouts

By Mandy Pagano

(Editor's note: THE HOLIDAYS ARE COMING!!! And Carrie Brown's got you covered. No, you don't have to sit and mournfully watch as others pile their … [Read more...]

Keto and Micronutrients: Vitamin B2

By Ben Wagenmaker

This is part two of a series about keto and micronutrients, specifically discussing ways to implement essential vitamins and minerals into a ketogenic … [Read more...]

« Previous Page
Next Page »

BallisticKeto.com

Stay Connected

You'll get access to the weekly newsletter, The Ketovangelist Guide to Ketogenic Foods ebook, Ketovangelist Recipe ebooks, insider tips, special offers, and special subscriber-only content.

Take control of your health, get fit, be awesome.

Looking for something?

Podcast Episodes

Ballistic Health Podcast Episode 1 – Weight Loss Pt. 6

Todays topic:
Why working out is not great for weight loss…by itself

Episode 186 – A Year in Review

Today Brian takes some time to review 2018 and all that happened but also talk about personal and business goals for Ketovangelist and the Ketovangelist Podcast. It’s been an eventful year and the coming year is sure to be just as, if not more so eventful. Don’t forget to check out today’s sponsor Ballistic Keto […]

Episode 185 – A Chat with Gary Taubes

Today Brian is joined by none other than Gary Taubes. Gary is a long time journalist and author who’s written about physics, science, and most recently the health books Good Calories, Bad Calories and The Case Against Sugar. His writings have been the starting place for many people in the low carb world. His book […]

Episode 184 – Dr. Westman aims to change the World

Today we have another return guest. Today we talk with Dr. Westman. He’s a wealth of knowledge and we asked our Ketovangelist Unlimited patrons what questions they would like to have answered and Dr. Westman gave his answers. We also talk with him about his crowdfunding campaign for the Heal Clinics. You can become an investor […]

Episode 183 – Dr. Anna Cabeca talks about The Hormone Fix

Today we’re joined by the inspiring and always incredible Dr. Anna Cabeca. She’s joining us to talk about her new book, The Hormone Fix, coming out in early 2019. You can pre-order it with the link below. She shared from her wealth of knowledge regarding hormone balance and the key hormones that we need to be mindful […]

Episode 182 – Ketosis and Aging

Today we’re sharing a lecture form the Emerging Science of Carbohydrate Restriction and Nutritional Ketosis conference recently hosted by Ohio State University. We’re featuring the talk from Jon Ramsey, Ph.D. from the University of California – Davis. He shares the research he’s doing on animal models of how ketosis affect aging. Check out his info […]

Episode 181 – Christalle Bodiford Supports Epileptic Adults using Keto

Today Brian is joined by Christelle Bodiford. She was diagnosed later than normal with epilepsy and after trying some traditional treatment options she has transitioned to keto and found great success. She’s started a non-profit, Life Elektrik, and has been focusing her efforts on bringing awareness and support for adults with epilepsy. Contact info for Christalle and Life […]

More Podcast Episodes

Tag cloud

addiction athlete bad science bipolar books calories carbs carnivore keto coaching cooking diabetes diet fasting fat loss fitness food get your mind right guide health healthy living hormones insulin keto ketogenic ketogenic diet ketosis lchf Lifestyle low carb Low Carbohydrate magical thinking mental health mindset Motivation myths nutrients nutrition paleo reviews self-criticism self-love self image Weight Loss Weight Reduction wellbeing
Copyright © 2019 Ketovangelist, LLC. All rights reserved. All wrongs...avenged.
This site is powered by ketones.