Mary Roberts is a 45-year-old wife and mother who spent the majority of her life battling sugar addiction and various stages of obesity. Through living a Ketogenic Lifestyle she has overcome obesity and maintains control of her addiction and her health.
In addition to battling sugar addiction and obesity, she was diagnosed with high blood pressure and Type 2 Diabetes in 2008. She found herself, six years later, at age 42 relying on medications, fatigued, depressed, frequently sick, and 260 pounds. She decided she couldn’t go on living that way, and she set out to make a change.
Today, Mary is a healthy 153 pounds with lean muscle, due to a combination of eating Ketogenic and heavy lifting. She is no longer on any medications, has normal blood pressure, and she controls her diabetes through the food she eats. She has essentially reversed her diabetes and experiences no signs of diabetes anymore – such as numbness in her limbs, blurry vision, aches and pains or diabetic levels of extremely high blood sugar. She also no longer has sleep apnea, doesn’t snore anymore, has no more asthma/allergy issues, and she has not be sick with even a cold or the sniffles in over 2 years. She also no longer experiences depression or brain fog. She has mental clarity and feels happy, joyous and free.
Mary has a passion for helping others achieve their goals. She wholeheartedly believes and has experienced that a Ketogenic diet heals and that combined with working out that people can be optimally healthy. She wants people to know that there is a solution to their problems. Her focus is on educating about what the Ketogenic diet is as well as helping people overcome their dysfunctional relationship with food so they can achieve their weight and health goals via a permanent lifestyle change.