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Our own Mary Roberts joins me as she talks about how she got the last ten pounds off to reach her goal to lose 100 pounds. In this follow up interview she also discusses the mission she is on to educate the masses, one person at a time, to the health benefits of following a Ketogenic way of eating. Mary also shares her progress in the gym and the struggles she still battles.
Starting weight 3/3/2014 – 260 pounds size 20w
Current weight 10/7/2015 – 159 pounds size 6
260 to 159
You can find Mary on Facebook, Instagram (ketomary71), Twitter, or Pintrest.