Editor's note: Coach Lisa Carroll is passionate about educating others on Insulin Resistance and its effects on the human body. Today she pops in to share her knowledge with you fine folks. Understanding the root cause of a problem is the first step in correcting that problem. In the case of Insulin … Continue Reading
Recent Posts
Guest Post: Coach Lisa Carroll Gives Us the Lowdown on Insulin Resistance
Editor's note: Coach Lisa Carroll is passionate about educating others on Insulin Resistance and its effects on the human body. Today she pops in … Continue Reading
Guest Post: Coach Mary Roberts takes note of a major milestone
Editor's note: Coach Mary is a keto rockstar, and she's popping in today to talk about overcoming diabetes with keto. Ten years ago this … Continue Reading
Keto in the News: Gary Fettke Finally Cleared
Editor's Note: We interrupt your regularly scheduled entry into the Macro Wars series, to bring you this breaking news update. In other words, … Continue Reading
To carb up, or not to carb up
Yet another in a long line of controversies, within the keto world, centers on the idea of "carb ups." Because the ketogenic diet is based upon … Continue Reading
Musings of a Struggling Keto Mom
Keto and kids. I'm not sure if there is a more controversial subject in the community. It's also a topic I've written about before. If you … Continue Reading
Beat the Heat with Fabulous Frappés
Here in the Northern Hemisphere, we are right in the midst of summer. It's hot and steamy out, and running into the local coffee or smoothie shop … Continue Reading