Editor's note: Coach Lisa Carroll is passionate about educating others on Insulin Resistance and its effects on the human body. Today she pops in to share her knowledge with you fine folks. Understanding the root cause of a problem is the first step in correcting that problem. In the case of Insulin … Continue Reading
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Macro Wars: The Ketovangelist Approach
By Mandy Pagano
Ketovangelist has a bit of a reputation. We've come to be rather pejoratively referred to as "that high fat group," and many people mistakenly … Continue Reading

Guest Post: Coach Lisa Carroll Gives Us the Lowdown on Insulin Resistance
By Mandy Pagano
Editor's note: Coach Lisa Carroll is passionate about educating others on Insulin Resistance and its effects on the human body. Today she pops in … Continue Reading

Guest Post: Coach Mary Roberts takes note of a major milestone
By Mary Roberts
Editor's note: Coach Mary is a keto rockstar, and she's popping in today to talk about overcoming diabetes with keto. Ten years ago this … Continue Reading

Keto in the News: Gary Fettke Finally Cleared
By Mandy Pagano
Editor's Note: We interrupt your regularly scheduled entry into the Macro Wars series, to bring you this breaking news update. In other words, … Continue Reading

Macro Wars: Must You Starve to Lose Weight?
By Mandy Pagano
Editor's note: This is the second part in my Macro Wars series. Part one may be found here. Calories In Versus Calories Out. Dr. Fung loves to … Continue Reading

Macro Wars: Will eating fat make you fat?
By Mandy Pagano
Editor's note: I'm just going to tell y'all up front that this topic contains a whole heck of a lot of information and clarification on the … Continue Reading