Editor's note: Coach Lisa Carroll is passionate about educating others on Insulin Resistance and its effects on the human body. Today she pops in to share her knowledge with you fine folks. Can’t lose weight no matter how hard you try? See other people having great success, and all the while, you are … Continue Reading
Recent Posts
Guest Post: Coach Mary Roberts takes note of a major milestone
Editor's note: Coach Mary is a keto rockstar, and she's popping in today to talk about overcoming diabetes with keto. Ten years ago this … Continue Reading
Keto in the News: Gary Fettke Finally Cleared
Editor's Note: We interrupt your regularly scheduled entry into the Macro Wars series, to bring you this breaking news update. In other words, … Continue Reading
Macro Wars: Must You Starve to Lose Weight?
Editor's note: This is the second part in my Macro Wars series. Part one may be found here. Calories In Versus Calories Out. Dr. Fung loves to … Continue Reading
Macro Wars: Will eating fat make you fat?
Editor's note: I'm just going to tell y'all up front that this topic contains a whole heck of a lot of information and clarification on the … Continue Reading
The Real Carrie Brown
Self-advocacy is something we are very big on here in Ketovangelist Land. Don't get me wrong, as I have said many times before, there is … Continue Reading
To carb up, or not to carb up
Yet another in a long line of controversies, within the keto world, centers on the idea of "carb ups." Because the ketogenic diet is based upon … Continue Reading