Editor’s note: Every so often, we feature a column titled “Coach’s Corner,” wherein we put the spotlight on our coaches so that you, dear reader, can get a better idea of who they are and why they do what they do. Check back soon to see which of our coaches we talk to next! Once Taryn Baacke makes a … Continue Reading
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The Keto Ice Cream Scoop Takes Keto Dessert to the Next Level
POST UPDATED 6/29/18 to include three brand new recipe reviews. See update at the end of original post. Editor's note/ disclaimer: Carrie … Continue Reading
Cultivating Community at KetoCon
So, I just got back from KetoCon 2018. After a 1110 mile, one day drive (each way!), I am thoroughly exhausted, but I'm shooting some espresso … Continue Reading
On Regret
It's that time of year again. The time that makes me want to hide in a hole and never come out. The time that makes building a moat around my … Continue Reading
Getting Personal with One-on-One Coaching
In this bi-monthly series, I will be taking a look at each of the different types of Keto Coaching we here at Ketovangelist offer, so that you, … Continue Reading
Choosing Your Keto Method: A Study in Pictures
The keto flame wars. They never really seem to end, do they? Last week, I broached the topic of how vitriolic we can get within our little … Continue Reading
Dumping the Ancel Keys Playbook
For anyone not familiar with the name Ancel Keys, let me introduce you. Dr. Keys was an influential physiologist from the University of … Continue Reading