Ketovangelist - Because carbs are for suckers

Macro Wars: The Ketovangelist Approach

By Mandy Pagano

Ketovangelist has a bit of a reputation. We've come to be rather pejoratively referred to as "that high fat group," and many people mistakenly … Continue Reading

Guest Post: Coach Lisa Carroll Gives Us the Lowdown on Insulin Resistance

By Mandy Pagano

Editor's note: Coach Lisa Carroll is passionate about educating others on Insulin Resistance and its effects on the human body. Today she pops in … Continue Reading

Guest Post: Coach Mary Roberts takes note of a major milestone

By Mary Roberts

Editor's note: Coach Mary is a keto rockstar, and she's popping in today to talk about overcoming diabetes with keto. Ten years ago this … Continue Reading

Keto in the News: Gary Fettke Finally Cleared

By Mandy Pagano

Editor's Note: We interrupt your regularly scheduled entry into the Macro Wars series, to bring you this breaking news update. In other words, … Continue Reading

Macro Wars: Must You Starve to Lose Weight?

By Mandy Pagano

Editor's note: This is the second part in my Macro Wars series. Part one may be found here. Calories In Versus Calories Out. Dr. Fung loves to … Continue Reading

Macro Wars: Will eating fat make you fat?

By Mandy Pagano

Editor's note: I'm just going to tell y'all up front that this topic contains a whole heck of a lot of information and clarification on the … Continue Reading

Episode 180 – Dr. Gershuni gives us a surgeons perspective on keto

Today Brian is joined by a surgeon he met recently while in Ohio. Dr. Victoria Gershuni is a general surgeon who is currently researching the gut biome and much more. She has experience with “every diet out there” and has found that keto has been the only thing that has ever really worked for her. […]

Episode 179 – Real Food Keto with Jimmy and Christine Moore

Today Brian is joined by Jimmy and Christine Moore. Jimmy is one of the household names of the low-carb world and has several podcasts that you’ve probably heard of. His wife Christine has joined him on the low-carb/keto mission and together they’ve written an awesome and informative book that will help you nutritionally get the […]

Episode 178 – Listener questions and Low Carb Houston

Today Brian takes the time to give a quick update about his takeaways from his visit to Low Carb Houston and to answer quite a few questions that our listeners asked on social media. You won’t want to miss the great info he was able to provide regarding electrolytes, cholesterol, and supplementation. Make sure to […]

Episode 177 – Trudi Deakin from KetoCon 2018

We’re super excited about KetoCon 2019 and wanted to share one more presentation to get you excited too. This week we’re going to hear from Trudi Deakin. She talked about the whole “energy balance” thing. This is often times known as Calories in/Calories out. She shares from a scientific perspective how it isn’t all about […]

Episode 176 – Amy Berger from KetoCon 2018

This week we’re taking a quick trip back in time to KetoCon 2018. Amy Berger gave an excellent presentation and we wanted to share that with you this week while Brian is out of town. It’s cram packed with excellent info you do not want to miss so listen up! Check out our 2018 recap […]

Episode 175 – Coach Mandy Pagano shares her keto story

Ketovangelists’ own Mandy Pagano joins Brian to talk about her keto journey, how she’s come to a place where she uses her story to help others and her top tips she gives to those getting start with Keto. You do not want to miss it! Contact info: Facebook: https://www.facebook.com/ketomandy/ Twitter: @keto_mandy Instagram: @mrflibbleisvryx Check […]

Episode 174 – Nathan Weins makes an impact with Keto

Nathan Weins, Physicians Assistant, joins us to chat about the impact he’s seeing keto making for himself and his patients. Website: http://www.obesitymedicine.org Check out our 2018 recap video to get a taste of what you’ll get to experience if you get your tickets to KetoCon 2019. You will not want to miss it because […]

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