Carb addiction. Most of us have been there. I was addicted to sugar and carbs for several years. Sugar and carbs had a seductive hold on me, and it … [Read more...]
Every Body is Different
I wanted to take some time today to kind-of piggyback off of Rekka's recent post, Learn the Science, Not the Rules. This is an important point, … [Read more...]
Guest Post: Coach Jessyca speaks out about laxative abuse
Editor's note: This week we have a special guest post from a member of our coaching team, Jessyca Reynolds. I'm seeing a disturbing trend in many … [Read more...]
Coach’s Corner: Linda McFarland is just like you
Editor’s note: Each month we feature a column titled “Coach’s Corner” wherein we put the spotlight on our coaches so that you, dear reader, can get a … [Read more...]
Do, or Do Not. There is No Try.
At any given time on the Ketogenic Success Facebook group, you can find people who ask for advice but reject the input they’re given because they are … [Read more...]
Fast for a Purpose, Not as Punishment
I often say, "Wherever you go, you take your issues with you." This holds true for dieting. Chances are that, if you're reading this, at some point … [Read more...]