Like many of you, I woke up this weekend to be greeted with a splashy headline from USA Today boldly declaring: Coconut oil isn't healthy. It's … [Read more...]
Ingredients Matter
Convenience foods. Anyone who rolls keto-style probably has quite the love/ hate relationship with them. We live in a fast-paced, high … [Read more...]
Nutrient Intake of Subjects on Low Carbohydrate Diet Used in Treatment of Obesity
Year: 1970 Overview: 11 subjects were prescribed a diet of 300-600ml of milk and as much meat, fish, eggs, cheese, butter, margarine, cream and … [Read more...]