Editor's note: Coach Lisa Carroll is passionate about educating others on Insulin Resistance and its effects on the human body. Today she pops in to … [Read more...]
Macro Wars: The Ketovangelist Approach
Ketovangelist has a bit of a reputation. We've come to be rather pejoratively referred to as "that high fat group," and many people mistakenly believe … [Read more...]
Guest Post: Coach Lisa Carroll Gives Us the Lowdown on Insulin Resistance
Editor's note: Coach Lisa Carroll is passionate about educating others on Insulin Resistance and its effects on the human body. Today she pops in to … [Read more...]
Keto in the News: Gary Fettke Finally Cleared
Editor's Note: We interrupt your regularly scheduled entry into the Macro Wars series, to bring you this breaking news update. In other words, this … [Read more...]
Macro Wars: Must You Starve to Lose Weight?
Editor's note: This is the second part in my Macro Wars series. Part one may be found here. Calories In Versus Calories Out. Dr. Fung loves to call … [Read more...]
Looking Forward to KetoCon
Last year, Ketovangelist threw quite the little shindig down in Austin, Texas. You might have heard of it. Yes, folks, I'm talking about KetoCon. … [Read more...]
The Ketogenic Plate
Anyone paying a moderate amount of attention has probably noticed a smidge of infighting in the Ketogenic community over something you wouldn't think … [Read more...]
Keto and Micronutrients: Vitamin B3
This is part three of a series about keto and micronutrients, specifically discussing ways to implement essential vitamins and minerals into a … [Read more...]
Keto For the Holidays: Beautiful Brussels Sprouts
(Editor's note: THE HOLIDAYS ARE COMING!!! And Carrie Brown's got you covered. No, you don't have to sit and mournfully watch as others pile their … [Read more...]
Keto and Micronutrients: Vitamin B2
This is part two of a series about keto and micronutrients, specifically discussing ways to implement essential vitamins and minerals into a ketogenic … [Read more...]
Keto and Micronutrients: Vitamin B1
Most of us know what macronutrients are. In case you did not already know, macronutrients generally come in one of three ways: fats, proteins and … [Read more...]
Keto For the Holidays: Dessert Double Feature
(Editor's note: THE HOLIDAYS ARE COMING!!! And Carrie Brown's got you covered. No, you don't have to sit and mournfully watch as others pile their … [Read more...]