nourishment Archives - Ketovangelist

Macro Wars: Must You Starve to Lose Weight?

Editor's note: This is the second part in my Macro Wars series. Part one may be found here. Calories In Versus Calories Out. Dr. Fung loves to call … [Read more...]

Episode 183 – Dr. Anna Cabeca talks about The Hormone Fix

Today we’re joined by the inspiring and always incredible Dr. Anna Cabeca. She’s joining us to talk about her new book, The Hormone Fix, coming out in early 2019. You can pre-order it with the link below. She shared from her wealth of knowledge regarding hormone balance and the key hormones that we need to be mindful […]

Episode 182 – Ketosis and Aging

Today we’re sharing a lecture form the Emerging Science of Carbohydrate Restriction and Nutritional Ketosis conference recently hosted by Ohio State University. We’re featuring the talk from Jon Ramsey, Ph.D. from the University of California – Davis. He shares the research he’s doing on animal models of how ketosis affect aging. Check out his info […]

Episode 181 – Christalle Bodiford Supports Epileptic Adults using Keto

Today Brian is joined by Christelle Bodiford. She was diagnosed later than normal with epilepsy and after trying some traditional treatment options she has transitioned to keto and found great success. She’s started a non-profit, Life Elektrik, and has been focusing her efforts on bringing awareness and support for adults with epilepsy. Contact info for Christalle and Life […]

Episode 180 – Dr. Gershuni gives us a surgeons perspective on keto

Today Brian is joined by a surgeon he met recently while in Ohio. Dr. Victoria Gershuni is a general surgeon who is currently researching the gut biome and much more. She has experience with “every diet out there” and has found that keto has been the only thing that has ever really worked for her. […]

Episode 179 – Real Food Keto with Jimmy and Christine Moore

Today Brian is joined by Jimmy and Christine Moore. Jimmy is one of the household names of the low-carb world and has several podcasts that you’ve probably heard of. His wife Christine has joined him on the low-carb/keto mission and together they’ve written an awesome and informative book that will help you nutritionally get the […]

Episode 178 – Listener questions and Low Carb Houston

Today Brian takes the time to give a quick update about his takeaways from his visit to Low Carb Houston and to answer quite a few questions that our listeners asked on social media. You won’t want to miss the great info he was able to provide regarding electrolytes, cholesterol, and supplementation. Make sure to […]

Episode 177 – Trudi Deakin from KetoCon 2018

We’re super excited about KetoCon 2019 and wanted to share one more presentation to get you excited too. This week we’re going to hear from Trudi Deakin. She talked about the whole “energy balance” thing. This is often times known as Calories in/Calories out. She shares from a scientific perspective how it isn’t all about […]

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