Today Brian is joined by Mimi Zhang. She's the Vice President of Operations of Peak Yogurt and has found keto to improve her health as well as has … [Read more...]
Episode 166 – Prof. Noakes returns to share about the trial and what’s next
This week we have the distinct honor of welcoming back Professor Noakes. After years of legal battle and appeals, he's finally got the final verdict. … [Read more...]
Episode 165 – Dr. Schofeld returns and takes on government from the inside
Today we have a returning guest. Dr. Schofeld joins us to talk about the work he's currently doing to research ketogenic options for different … [Read more...]
Episode 164 – Carrie Brown and how she’s used keto to treat bipolar 2
Today we have a special visitor from the other side of the Ketovangelist family. Carrie Brown our co-host from the Ketovangelist Kitchen is here to … [Read more...]
Musings of a Struggling Keto Mom
Keto and kids. I'm not sure if there is a more controversial subject in the community. It's also a topic I've written about before. If you happened … [Read more...]
Cultivating Community at KetoCon
So, I just got back from KetoCon 2018. After a 1110 mile, one day drive (each way!), I am thoroughly exhausted, but I'm shooting some espresso right … [Read more...]
On Regret
It's that time of year again. The time that makes me want to hide in a hole and never come out. The time that makes building a moat around my home and … [Read more...]
Getting Personal with One-on-One Coaching
In this bi-monthly series, I will be taking a look at each of the different types of Keto Coaching we here at Ketovangelist offer, so that you, dear … [Read more...]
Choosing Your Keto Method: A Study in Pictures
The keto flame wars. They never really seem to end, do they? Last week, I broached the topic of how vitriolic we can get within our little keto … [Read more...]
Dumping the Ancel Keys Playbook
For anyone not familiar with the name Ancel Keys, let me introduce you. Dr. Keys was an influential physiologist from the University of Minnesota, who … [Read more...]
Scale Obsession
OMG!! I weighed this morning and the scale hadn't moved, and then when I weighed this evening it WENT UP 3 LB!!! Why am I gaining weight? This … [Read more...]
Is Group Coaching Right for You?
In this bi-monthly series, I will be taking a look at each of the different types of Keto Coaching we here at Ketovangelist offer, so that you, dear … [Read more...]