Convenience foods. Anyone who rolls keto-style probably has quite the love/ hate relationship with them. We live in a fast-paced, high … [Read more...]
The Problem With “Yummy”
Here in the West, we are inundated by so-called First World Problems. Essentially, that refers to the idea that we have so much, and so many options … [Read more...]
Down with Magical Thinking
One thing that forever annoys me about the health and wellness community in general is the deluge of magical thinking that goes on. It can be … [Read more...]