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Macro Wars: The Ketovangelist Approach

By Mandy Pagano

Ketovangelist has a bit of a reputation. We've come to be rather pejoratively referred to as "that high fat group," and many people mistakenly believe … [Read more...]

Episode 176 – Amy Berger from KetoCon 2018

By Brian Williamson

This week we're taking a quick trip back in time to KetoCon 2018. Amy Berger gave an excellent presentation and we wanted to share that with you this … [Read more...]

Guest Post: Coach Lisa Carroll Gives Us the Lowdown on Insulin Resistance

By Mandy Pagano

Editor's note: Coach Lisa Carroll is passionate about educating others on Insulin Resistance and its effects on the human body. Today she pops in to … [Read more...]

Episode 175 – Coach Mandy Pagano shares her keto story

By Brian Williamson

Ketovangelists' own Mandy Pagano joins Brian to talk about her keto journey,  how she's come to a place where she uses her story to help others and … [Read more...]

Guest Post: Coach Mary Roberts takes note of a major milestone

By Mary Roberts

Editor's note: Coach Mary is a keto rockstar, and she's popping in today to talk about overcoming diabetes with keto. Ten years ago this month, I … [Read more...]

Episode 174 – Nathan Weins makes an impact with Keto

By Brian Williamson

Nathan Weins, Physicians Assistant, joins us to chat about the impact he's seeing keto making for himself and his … [Read more...]

Keto in the News: Gary Fettke Finally Cleared

By Mandy Pagano

Editor's Note: We interrupt your regularly scheduled entry into the Macro Wars series, to bring you this breaking news update. In other words, this … [Read more...]

Episode 173 – Shawn Wells formulates optimal keto

By Brian Williamson

Shawn Wells, supplement formulation pro, joins us to talk about winning using keto and the right supplements. Connect with … [Read more...]

Macro Wars: Must You Starve to Lose Weight?

By Mandy Pagano

Editor's note: This is the second part in my Macro Wars series. Part one may be found here. Calories In Versus Calories Out. Dr. Fung loves to call … [Read more...]

Episode 172 – William Marshall Shares How Anyone Can Win With Keto

By Brian Williamson

Today Brian is joined by William Marshall, a lawyer, who shared his ketogenic journey and how he took control of his life and his health. Despite … [Read more...]

Macro Wars: Will eating fat make you fat?

By Mandy Pagano

Editor's note: I'm just going to tell y'all up front that this topic contains a whole heck of a lot of information and clarification on the subject … [Read more...]

Episode 171 – Nick Mailer gets philosophical about keto and life

By Brian Williamson

Today Brian has met his match. He's joined by Nick Mailer who has a rather philosophical view on healthy life and everything in between. They have a … [Read more...]

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Podcast Episodes

Ballistic Health Podcast Episode 1 – Weight Loss Pt. 6

Todays topic:
Why working out is not great for weight loss…by itself

Episode 186 – A Year in Review

Today Brian takes some time to review 2018 and all that happened but also talk about personal and business goals for Ketovangelist and the Ketovangelist Podcast. It’s been an eventful year and the coming year is sure to be just as, if not more so eventful. Don’t forget to check out today’s sponsor Ballistic Keto […]

Episode 185 – A Chat with Gary Taubes

Today Brian is joined by none other than Gary Taubes. Gary is a long time journalist and author who’s written about physics, science, and most recently the health books Good Calories, Bad Calories and The Case Against Sugar. His writings have been the starting place for many people in the low carb world. His book […]

Episode 184 – Dr. Westman aims to change the World

Today we have another return guest. Today we talk with Dr. Westman. He’s a wealth of knowledge and we asked our Ketovangelist Unlimited patrons what questions they would like to have answered and Dr. Westman gave his answers. We also talk with him about his crowdfunding campaign for the Heal Clinics. You can become an investor […]

Episode 183 – Dr. Anna Cabeca talks about The Hormone Fix

Today we’re joined by the inspiring and always incredible Dr. Anna Cabeca. She’s joining us to talk about her new book, The Hormone Fix, coming out in early 2019. You can pre-order it with the link below. She shared from her wealth of knowledge regarding hormone balance and the key hormones that we need to be mindful […]

Episode 182 – Ketosis and Aging

Today we’re sharing a lecture form the Emerging Science of Carbohydrate Restriction and Nutritional Ketosis conference recently hosted by Ohio State University. We’re featuring the talk from Jon Ramsey, Ph.D. from the University of California – Davis. He shares the research he’s doing on animal models of how ketosis affect aging. Check out his info […]

Episode 181 – Christalle Bodiford Supports Epileptic Adults using Keto

Today Brian is joined by Christelle Bodiford. She was diagnosed later than normal with epilepsy and after trying some traditional treatment options she has transitioned to keto and found great success. She’s started a non-profit, Life Elektrik, and has been focusing her efforts on bringing awareness and support for adults with epilepsy. Contact info for Christalle and Life […]

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