Ketovangelist has a bit of a reputation. We've come to be rather pejoratively referred to as "that high fat group," and many people mistakenly believe … [Read more...]
Guest Post: Coach Mary Roberts takes note of a major milestone
Editor's note: Coach Mary is a keto rockstar, and she's popping in today to talk about overcoming diabetes with keto. Ten years ago this month, I … [Read more...]
Macro Wars: Will eating fat make you fat?
Editor's note: I'm just going to tell y'all up front that this topic contains a whole heck of a lot of information and clarification on the subject … [Read more...]
Don’t Chase the Bandwagon
Fads. They're pretty ubiquitous in the health and wellness community, and it's something I've discussed in this space many times before. Hack this, … [Read more...]
Musings of a Struggling Keto Mom
Keto and kids. I'm not sure if there is a more controversial subject in the community. It's also a topic I've written about before. If you happened … [Read more...]
Coach’s Corner: Taryn Baacke Doesn’t Hold Back
Editor’s note: Every so often, we feature a column titled “Coach’s Corner,” wherein we put the spotlight on our coaches so that you, dear reader, can … [Read more...]
Cultivating Community at KetoCon
So, I just got back from KetoCon 2018. After a 1110 mile, one day drive (each way!), I am thoroughly exhausted, but I'm shooting some espresso right … [Read more...]
Getting Personal with One-on-One Coaching
In this bi-monthly series, I will be taking a look at each of the different types of Keto Coaching we here at Ketovangelist offer, so that you, dear … [Read more...]
Looking Forward to KetoCon
Last year, Ketovangelist threw quite the little shindig down in Austin, Texas. You might have heard of it. Yes, folks, I'm talking about KetoCon. … [Read more...]
The Ketogenic Plate
Anyone paying a moderate amount of attention has probably noticed a smidge of infighting in the Ketogenic community over something you wouldn't think … [Read more...]
Is Group Coaching Right for You?
In this bi-monthly series, I will be taking a look at each of the different types of Keto Coaching we here at Ketovangelist offer, so that you, dear … [Read more...]
Journey to 5K
Visions and decisions. Whenever we enter a new year, it's human nature to look back and do a little reflecting on the one that's just passed, and … [Read more...]