Convenience foods. Anyone who rolls keto-style probably has quite the love/ hate relationship with them. We live in a fast-paced, high … [Read more...]
Coach’s Corner: Elaina Wang beat illness, addiction, and diabetes
Editor’s note: We plan on featuring a monthly column titled “Coach’s Corner” wherein we put the spotlight on one of our coaches so that you, dear … [Read more...]
The ketogenic diet and my type 2 diabetes
I was diagnosed with Type 2 Diabetes in October 2008. This morning and yesterday morning my fasting blood sugar was 86. That is a non-diabetic fasting … [Read more...]