(Editor's note: THE HOLIDAYS ARE COMING!!! And Carrie Brown's got you covered. No, you don't have to sit and mournfully watch as others pile their … [Read more...]
The Keto Ice Cream Scoop Takes Keto Dessert to the Next Level
Editor's note/ disclaimer: Carrie Brown and I are both affiliated with Ketovangelist. Obviously. However, I write this review under my own power, and … [Read more...]
The Great Meat Experiment, Part 3
Wednesday marked my final day of my three weeks as a carnivorous ketonian (click to read about weeks one and two), and I wanted to check in one last … [Read more...]
The Great Meat Experiment, Part 2
Last week, I wrote about my first week of my little n=1 experiment. In a nutshell, I spent the week enjoying a carnivorous keto lifestyle. I've gotten … [Read more...]
The Great Meat Experiment, part 1
I've never been a big fan of vegetables. Yes, I eat them, but it's always been more because I thought I was supposed to and not out of any particular … [Read more...]
Coach’s Corner: Linda McFarland is just like you
Editor’s note: Each month we feature a column titled “Coach’s Corner” wherein we put the spotlight on our coaches so that you, dear reader, can get a … [Read more...]
Ingredients Matter
Convenience foods. Anyone who rolls keto-style probably has quite the love/ hate relationship with them. We live in a fast-paced, high … [Read more...]
Book Review: Eat Smarter! Ice Creams
(Author's note: I write this of my own free will. No one asked me to, and I am not being compensated for discussing this book in any way. With the … [Read more...]