Anna Vocino is an entertainer, voice actress, comedienne, and cohost of the popular Fitness Confidential Podcast. She also has Celiac, which led her to the lchf/keto lifestyle.
After struggling with health (not necessarily weight) for most of her life, she was surprised to find out that she had this allergy. She made some major adjustments in her life, and it helped, but it didn’t seem to heal her. It wasn’t until she decided to cut out all the sugar, processed grains, and really concentrate on eating real, whole foods that she started to feel better.
Now she has a cookbook (Eat Happy), that details her favorite foods.
If you’d like to learn more about Anna, and her story, you can find more information on her website (http://annavocino.com).
After I finished talking to Anna, Carrie showed up and we discuss the idea of cooking with alcohol. Is it good, bad, ugly? And, of course, Carrie is awesome about it.