Maria Emmerich really needs no introduction. She’s a well-known author, speaker, and all-around ketogenic superstar.
She was kind enough to sit down with me and talk about some common keto misconceptions and how you can use certain supplements to improve your keto journey. As I say in the episode, this is not a puff piece trying to push supplements. However, like Maria says, too, if you’re deficient in something, supplements might be the best/easiest way to correct that.
I really had a great time talking to Maria, and I know you’re going to love listening to her.
If you want to find out more about Maria and her excellent work, you can check find her website (Maria Mind, Body, Health) or her other website (keto-adapted.com). You can connect with her on Instagram, too.