Dr. Kelly Austin, originally from Canada, is a Naturopathic doctor in San Diego specializing in hormone treatments. In this episode, she goes into some pretty nice details about what hormones are, how they impact your body, how food impacts them, and just how complicated they are as a system. Men and women have unique hormone needs, so she discusses some things that are important to both.
She’s got a ton of information and she’s great at explaining this complicated subject.
You can find out more about Dr. Austin at her website Prime Wellness.
I think you’re really going to enjoy this episode.