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Ballistic Health Podcast Episode 3 – Weight Loss Pt. 8

By Chris Duckett

https://audio.simplecast.com/baa9361d.mp3

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Welcome back to the Ballistic Health Podcast. Finally we reach the conclusion of our discussion about weight loss as it pertains to those following the ketogenic protocol.

Make sure to subscribe to the central feed to ensure you will continue to receive the Ballistic Health Podcast in the future.
Apple Podcasts: Ballistic Health Podcast – Ballistic Health Podcast


Fascinating Facts

Mandy –

  • The ancient Egyptians held cats reverently. So much so they would mummify them in tombs. In 1888 a farmer stumbled upon a tomb and there were over 80k cat mummies entombed with their saucers of milk.

Brian –

  • On average a women will utter 7k words a day and men says 2k words on average.

Danny –

  • If you want to weigh less, stand directly under the moon
  • Leverage Gravity – The ultimate biohack!

This weeks Recipe: Seasoned Salt


Motivation Monday

A creative man is motivated by the desire to achieve, not the desire to beat others – Ayn Rand


Don’t forget to check out today’s sponsor Ballistic Keto MCT Oil Powder

Prices are about to increase once again for KetoCon tickets so get yours now. You will not want to miss it because it’s going to be even bigger and better than in 2018. Get your tickets at KetoCon.org/shop

WEBSITE: Ketovangelist.com
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Your 28-Day Quick Start Guide To Health, Fat-Burning, & Weight Loss Kickassketo.org/

Other Ketovangelist Family links and resource

WEBSITE: Ketovangelistkitchen.com
PODCAST: The Ketovangelist Kitchen Podcast
FACEBOOK GROUP: Ketovangelist Kitchen

WEBSITE: TheKetogenicAthlete.com
PODCAST: The Ketogenic Athlete Podcast
FACEBOOK GROUP: The Ketogenic Athlete
INSTAGRAM: @Ketocounterculture

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Filed Under: Podcast Tagged With: athlete, bipolar, diet, fat loss, fitness, healthy living, keto, ketogenic, lchf, low carb, mental health, paleo, Weight Loss

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